Please help - this is ironic as im a hairdresser! but since i was 18yrs old my hair has come out at several times of the year loads, it goes on for months before it does ease off abit - im 29 now and as im not bald and have alot of hair i know there isnt a big problem by now, but its still distressing when i comb and loads comes out, also i feel like crap all day after ive lost loads! is there anything i can take to help like vitamins etc - or is the hair destined to come out anyway -- argghhh it just gets me down!!! help any ideas..??
Hair loss please help........? read this:
FALLING HAIR -
Does your hair fall a lot? Don't worry, you're not alone. Millions of people from all around the world suffer from dry, brittle and weak hair. Some of the possible reasons for falling hair are:
Tension
Too much work
Illness
Poor diet
Over-exposure to the sun
Perming
Amateur bleaching
Too frequent and inexpert use of tints, rinses or other colourants
Here is what you can do to prevent hair fall
Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.
Brahmi amla oil also promotes hair growth.
A high protein diet with plenty of fruits, green vegetables and dairy products is a must.
Drink 10-12 glass of water everyday.
Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.
Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!
ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.
A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.
VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.
VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.
COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.
Homemade remedies for preventing hair fall:
Apply almond oil on scalp and massage.
Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month 闅哣 if it suits you! Remember, different treatments suit different types of hair.
Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.
Quick Hair Care Conditioner
Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until frothy and massage lightly into your scalp. Wrap your head in a hot towel, steam, then wash off. This conditioner makes hair thicker, shiny, soft and manageable.
Honey Conditioner
Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.
Alcohol Conditioner
Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.
Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours
ESSENTIALS FOR FALLING HAIR -
Does your hair fall often Arm yourself with these tools to combat hair fall.
Wide-toothed comb
Get yourself a wide-toothed comb. This is probably one of the most important yet underutilized of all hair tools. A wide-toothed comb helps you distribute conditioner evenly all over your hair while shampooing and conditioning. In addition, it also helps get rid of knots smoothly.
The best time to get rid of knots is during conditioning. Apply conditioner and run a wide toothed comb gently through your hair.
While untangling dry hair, do so in sections. Take one section at a time, and first, untangle the ends of your hair. Do so slowly, and don?t pull unless you want your hair to fall out in clumps or break.
Don?t wait for the last minute before detangling your hair. Every night, while sitting in front of the television, run a wide toothed comb gently through your hair, until you have untangled it completely. Do this every night, and you will notice that your hair remains free from tangles.
Leave-in conditioner
Dry hair tends to tangle easily, and, needless to say, causes it to break. Make sure your hair is never devoid of moisture by always keeping a bottle of leave-in conditioner handy. The next time you feel your hair is dry and rough to the touch, simply rub a dollop of leave-in conditioner between your palms, and apply it to your hair. Comb through with your wide toothed comb. Your hair will be instantly rejuvenated and moisturized. Gradually, the texture will also improve. This is a must if you blow dry your hair regularly, or if it is chemically treated. Such hair constantly craves moisture, so get yourself a bottle of leave-in conditioner.
Oil
Olive, almond and coconut oils are all excellent for the hair. While you could apply oil as an alternative to leave-in conditioner, oil tends to make your hair sticky, and you cannot style your hair well after applying oil. Your only alternative would then be to tie up your hair. For better results with oil, apply just a few drops immediately after washing your hair, when your hair is still dripping wet. Oil doesn?t penetrate the strands as easily as leave-in conditioner does though. Nothing beats a hot oil massage followed by a steam treatment, as the steam helps the oil penetrate the hair strands, strengthening them and curtailing hair fall.
Egg
Egg is great for the hair ? there are no two ways about it! True, it causes a tremendous stink in the bathroom, and your hair may let off an ?eggy? smell, but the results are instantaneous and worth it! Egg strengthens your hair almost immediately, and the egg yolk leaves your hair shining. Whip an egg with two tablespoons of olive oil and apply it to your hair. Wash off after half an hour. Make sure you wash off with cold water though, or the egg will start cooking in your hair, and would be harder to take off! Use a scented shampoo to counter the smell of egg in your hair, and follow up with a leave-in conditioner. Do this for a month, and you will be amazed by the change in your hair texture and the reduction in hair fall.
Hair loss please help........? I remember when I watched an informative, reliable television show in Japan, they said balding people think washing your hair often or for too long or too hard improves your hair growth. But in fact it makes hair fall off more.
Hair loss please help........? hai friend,
first of all accept wat u are %26amp; love urself.....dont bother about others.....
i give some tips 2 control hair loss.....make use of it..
Hair loss and treatment:
Having a good diet giving the body vitamins, minerals and anti-oxidants in the right amount may slow down the speed of hair loss.
There exists pharmacological products on the market that can help against hair loss, but usually not 100% effectively. Medicines used to treat prostate hypertrophy also have been proven to stop hair loss and to get hair to regain, because these drugs block the substance DHT. Propecia is a prescription bound drug to take by mouth based on an original prostate medicine.
Rogain is a topical drug to apply 2-3 times each day that does not block the DHT, but stimulates the hair follicles cells to proliferate better.
There are many natural products on the market to help against hair loss. These products often contain several substances working together by different principles.
They may contain vitamins or minerals that are necessary for hair growth. Other ingredients give signal to the cells in the hair follicles to accelerate growth, for example procyanidin B2. Other natural compounds block oxidative attacks on the follicle constituents, like L-arginine.
Natural blockers of the DHT are also used in natural products, like saw palmetto extract containing constituents that gives more or less the same effect as Rogain.
Still other ingredients can hinder much of the conversion of testosterone to DHT. Green tea extract contain these kinds of effectors.
Surgery is an effective treatment against baldness. By surgery hair follicles from parts of the scull immune to DHT are moved to bold areas. The hair in the treated areas will however not get as tight as naturally growing hair.
It is also possible to implant artificial hair into the scalp. By this method, large bald areas can be covered, but the treatment implies a certain danger for infection, and requires good hair hygiene afterwards.
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http://www.indiahb.com/beautytips_health...
Hair loss please help........? Try and remember to talk to your doc about it next time you're there. Have some blood tests done.
Maybe it's just a vitamin deficiency, but you don't want to go taking a whole bunch of supplements until you know what your bodies lacking or you could be taking all the wrong stuff and doing more harm than good.
Hair loss please help........? I am 31 y/o and I've experienced the same thing. After trying many different products specifically formulated for thin/thinning hair ---from natural stuff at Whole Foods to expensive European made brands --- this is what I have found to work for me and show great improvement (but consistency and maintenance is key!) ...
-Get enough protein every day (minimum 90 grams) -- from salmon, chicken, eggs (if you like them), lean cuts of beef and pork.
-Omega 3-6-9 fatty acids -- recommend a supplement (good quality one like Nordic Naturals at Whole Foods), and eat salmon and dry-roasted (no oil) nuts like almonds (Blue Diamond brand with sea salt) -again every day.
-mega multivitamin (I find one of these daily works better than specific hair/nail/skin vitamins). I take one daily plus one Appearex tablet (which is pharmaceutical grade Biotin). This works!!!! It is sold over the counter at Wal-Mart ... it is marketed to improve nail strength, but it does the same for your hair.
-for hair products: the Nioxin brand. I experimented with several other more expensive brands but they left my hair feeling dry and more prone to tearing.
-scalp massage at least 2 x a week --- each time I shampoo with Nioxin cleanser (shampoo) because it removes product residue and removes DHT build-up. Also, the scalp massage 2 x a week with a special hair oil. I use Weleda (green box) at Whole Foods (can also buy online), and just a few drops and massage firmly and thoroughly with the pads of my fingers all over the scalp, before shampooing hair.
***Definitely excellent nutrition (protein, good fats, multivitamin, Biotin), regular and thorough scalp massage, and Nioxin hair products*** This works for me and I've spent much money trying stuff out. Give it at least 3 to 6 months to notice a significant difference.
Hope this helps you!
Hair loss please help........? You can try taking some prenatal vitamins, or just some hair and nail vitamins (which can be found over the counter at any pharmacy). You can also ask your doctor about some types of lotions that may help the psoriasis on your scalp some, so that your hair may grow better, i know some Homemade remedies for preventing hair fall hope it helps
Apply almond oil on scalp and massage.
Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month 闅哣 if it suits you! Remember, different treatments suit different types of hair.
Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.
Honey Conditioner
Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.
Alcohol Conditioner
Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.
Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours
Hair loss please help........? check the links below for natural homemade beauty tips to:-- Hairloss/Hairfall
http://blog.360.yahoo.com/blog-42eT_e8_b...
Hair loss please help........? you can use mrs marino hair softner that will prevent your hair
breakage.
Hair loss please help........? for hair care and skin care and more related
just step into
Hair loss please help........? I like the product Nioxin. It works for me.
